The DASH Diet Health Plan
Sub-Title:
Low-Sodium, Low-Fat Recipes to Promote Weight Loss, Lower Blood Pressure, and Help Prevent DiabetesAuthor:
John ChathamPublisher:
Rockridge University PressPublication Date:
09-01-2012ISBN:
9781623150242Pages:
216Subjects:
HealthAvailable as:
Paperback, 9781623150242Description:
Based on research by the National Institutes of Health, and endorsed by top-tier medical institutions like the Mayo Clinic and the American Heart Association, the DASH diet is a scientifically proven method to lose weight and become healthier.
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