100 Years of Joy The True Secrets of How People Get to Enjoy a Long, Healthy and Joyful Life |
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| Author:
| Weisberg, Shai |
| Translator:
| Shahar, Lilach |
| Editor:
| Arnold, Carel |
| Illustrator:
| Gafni, Orit |
| Series title: | Live Good, Live Long Ser. |
| ISBN: | 978-1-4923-7176-2 |
| Publication Date: | Sep 2013 |
| Publisher: | CreateSpace Independent Publishing Platform
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| Book Format: | Paperback |
| List Price: | USD $18.99 |
Book Description:
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This is a special book about wonderful people, who succeed, thanks to their lifestyle and attitude, in extending their life and reaching a grand old age. Some of them already left the age of 100 behind, while still being active and at the height of their strength and health - it seems they still have more power left in them... The author also weaves in and integrates into their life stories their "life pearls", which are based on insights such as optimism, a positive approach, joy,...
More DescriptionThis is a special book about wonderful people, who succeed, thanks to their lifestyle and attitude, in extending their life and reaching a grand old age. Some of them already left the age of 100 behind, while still being active and at the height of their strength and health - it seems they still have more power left in them... The author also weaves in and integrates into their life stories their "life pearls", which are based on insights such as optimism, a positive approach, joy, humor, correct eating, reading, learning, physical activity, friendships, sex, and more - while everything is seasoned with stories and anecdotes.The book is full of energy, which leads to changes in way of thinking and provides a recipe for building a harmonic, healthy, peaceful, and even longer, life!What is left for you is to internalize, implement, take responsibility for your life and continue on the right path until... age 100 (and perhaps even more).Age is a matter of mind - if you don't mind, it doesn't matter!