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25 Lessons in Mindfulness

Now Time for Healthy Living

25 Lessons in Mindfulness( )
Author: Ameli, Rezvan
ISBN:978-1-4338-1323-8
Publication Date:Aug 2013
Publisher:American Psychological Association
Book Format:Paperback
List Price:Contact Supplier contact
Book Description:

This book presents a practical, step-by-step approach for establishing your own mindfulness practice. 

Book Details
Pages:306
Detailed Subjects: Psychology / Psychotherapy / Spiritually Integrated
Body, Mind & Spirit / Mindfulness & Meditation
Physical Dimensions (W X L X H):7.761 x 8.502 x 0.717 Inches
Book Weight:0.876 Pounds



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