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28 Days Weight Control Journaling Challenge - a book by McCarthy, Mari L.

28 Days Weight Control Journaling Challenge

Journal Your Way to a Healthy Weight Using This Easy Day-By-day Guide

28 Days Weight Control Journaling Challenge( )
Author: McCarthy, Mari L.
Series title:28 Days Weight Control Journaling Challenge Ser.
ISBN:978-1-4835-0719-4
Publication Date:Sep 2013
Publisher:BookBaby
Book Format:Ebook
List Price:USD $5.99
Book Description:

Being unhappy with your weight will often impact many areas of your life and cause more stress than anyone should have to handle. Liberate yourself with this gentle, smart 28-day challenge.Each day looks at a different aspect of body image and diet, providing writing exercises designed to make it easy for you to form new habits.

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