400 Calories or Less with Our Best Bites Tasty Choices for Healthy Families with Calorie Options for Every Appetite |
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| Author:
| Wells, Sara
Jones, Kate |
| ISBN: | 978-1-60907-991-8 |
| Publication Date: | Apr 2015 |
| Publisher: | Shadow Mountain Publishing
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| Imprint: | Shadow Mountain |
| Book Format: | Paperback |
| List Price: | USD $21.99 |
Book Description:
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From the bestselling authors of Our Best Bites and Savoring the Seasons with Our Best Bites comes a unique cookbook for healthy eating. Inspired by the authors' personal weight loss journeys, these healthy recipes, all under 400 calories, provide a wealth of ingredient option substitutions for comfort food main dishes, flavorful side dishes and yummy desserts.
More Description
From the bestselling authors of Our Best Bites and Savoring the Seasons with Our Best Bites comes a unique cookbook for healthy eating. Inspired by the authors' personal weight loss journeys, these healthy recipes, all under 400 calories, provide a wealth of ingredient option substitutions for comfort food main dishes, flavorful side dishes and yummy desserts.
Each recipe includes mouthwatering photography, easy-to-follow instructions for swapping out healthy, low-calorie ingredient substitutions, and complete nutritional information including fat content, carbs and sugar and salt intake. Features vegetarian and gluten-free choices and tips for stocking a healthy pantry from ordinary grocery store options plus advice for making the best choices at the salad bar.