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45 Minute Workout! - a book by Webb, Joe

45 Minute Workout!

45 Minute Workout!( )
Author: Webb, Joe
ISBN:978-1-4909-6070-8
Publication Date:Oct 2013
Publisher:CreateSpace Independent Publishing Platform
Book Format:Paperback
List Price:USD $7.99
Book Description:

Who has the time to spend two hours in the gym three times a week? But this is what you have to do to achieve a muscular toned physique. Or is it? Within this book you will find a new exercise program based on the High Intensity Training (HIT) method that will help you achieve all that the gym offers BUT in 45 mins, twice a week at home!Lose weight & build muscle FAST!Sound too good to be true? That's what the author of this book thought until he tried it and saw the unbelievable...
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Book Details
Pages:40
Physical Dimensions (W X L X H):6 x 9 x 0.1 Inches
Book Weight:0.24 Pounds

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