50 Things You Can Do Today to Manage Arthritis |
|
| Author:
| Green, Wendy |
| Series title: | Personal Health Guides |
| ISBN: | 978-0-85765-306-2 |
| Publication Date: | Nov 2011 |
| Publisher: | Summersdale Publishers
|
| Book Format: | Ebook |
| List Price: | USD $7.99 |
Book Description:
|
Over nine million people suffer from arthritis in the UK. Learn how genetics, age, infections, diet, excess weight, previous injuries and stress contribute.
- Choose beneficial foods and supplements
- Find out which types of exercise can best bring relief
- Discover practical tips to make everyday living easier
Over nine million people suffer from arthritis in the UK. Learn how genetics, age, infections, diet, excess weight, previous injuries and stress contribute.
- Choose beneficial foods and supplements
- Find out which types of exercise can best bring relief
- Discover practical tips to make everyday living easier