50 Things You Can Do Today to Manage Stress at Work
|Series title:||Personal Health Guides|
|Publication Date:||Oct 2013|
| Publisher:||Summersdale Publishers|
| Book Format:||Paperback|
|List Price:||USD $10.95|
| Book Description: |
In this easy-to-follow book, Professor Cary Cooper and Dr Howard Kahn guide you through the steps you can take to manage and control stress in the workplace. This book helps you to understand what stress is and identify how and why it occurs at work, and offers practical advice to help you make positive changes.