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50 Things You Can Do Today to Manage Stress at Wor... - a book by Cooper, Cary

50 Things You Can Do Today to Manage Stress at Work

50 Things You Can Do Today to Manage Stress at Work( )
Author: Cooper, Cary
Kahn, Howard
Series title:Personal Health Guides
ISBN:978-1-84953-342-3
Publication Date:Oct 2013
Publisher:Summersdale Publishers
Book Format:Paperback
List Price:USD $10.95
Book Description:

In this easy-to-follow book, Professor Cary Cooper and Dr Howard Kahn guide you through the steps you can take to manage and control stress in the workplace. This book helps you to understand what stress is and identify how and why it occurs at work, and offers practical advice to help you make positive changes.

Book Details
Pages:160
Detailed Subjects: Self-Help / Self-Management / Stress Management
Physical Dimensions (W X L X H):5.07 x 7.761 x 0.507 Inches
Book Weight:0.33 Pounds

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