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A Dose of Mental Fitness - a book by Armwood, Pebbles

A Dose of Mental Fitness

It's about Mental Fitness... the Physical Will Follow

A Dose of Mental Fitness( )
Author: Armwood, Pebbles
Introduction by: Armwood, Pebbles
Cover Design by: Spriggs, Larry
Editor: Kone, Ramata
Guest Editor: Luu, Brianna
Preface by: Smith, Caprice
ISBN:978-1-4912-8157-4
Publication Date:Aug 2013
Publisher:CreateSpace Independent Publishing Platform
Book Format:Paperback
List Price:USD $10.00
Book Description:

A Dose of Mental Fitness provides the tools we need for authenticity. We are all trained and conditioned to follow societal norms. But what ever happened to creating our own norms? What is normal and who defines it? It's impossible for everyone to fit one standard. We were born as individuals....so let's practice individualism. F norms be the author of you life. Don't let society tell your story.

Book Details
Pages:38
Physical Dimensions (W X L X H):6 x 9 x 0.09 Inches
Book Weight:0.24 Pounds

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