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Ab Wheel Workouts - a book by Knopf, Karl

Ab Wheel Workouts

50 Exercises to Stretch and Strengthen Your Abs, Core, Arms, Back and Legs

Ab Wheel Workouts( )
Author: Knopf, Karl
Publication Date:Oct 2013
Publisher:Ulysses Press
Book Format:Paperback
List Price:USD $14.95
Book Description:

The fitness wheel is a ubiquitous piece of exercise equipment in gyms, exercise classes, and the home, and Ab Wheel Workouts takes it to the next level with 50 new and innovative exercises that work the entire body.

Book Details
Detailed Subjects: Health & Fitness / General
Health & Fitness / Exercise
Physical Dimensions (W X L X H):7.58 x 9.41 x 0.22 Inches
Book Weight:0.469 Pounds

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