Ab Wheel Workouts 50 Exercises to Stretch and Strengthen Your Abs, Core, Arms, Back and Legs |
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| Author:
| Knopf, Karl |
| ISBN: | 978-1-61243-233-5 |
| Publication Date: | Oct 2013 |
| Publisher: | Ulysses Press
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| Book Format: | Paperback |
| List Price: | USD $14.95 |
Book Description:
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The fitness wheel is a ubiquitous piece of exercise equipment in gyms, exercise classes, and the home, and Ab Wheel Workouts takes it to the next level with 50 new and innovative exercises that work the entire body.
The fitness wheel is a ubiquitous piece of exercise equipment in gyms, exercise classes, and the home, and Ab Wheel Workouts takes it to the next level with 50 new and innovative exercises that work the entire body.