"Abdominal Training Myths Debunked" "The Science Behind the AbMat" |
|
Author:
| Koch, Fred Blom, Robert |
Produced by:
| Custom Product Innovations, |
ISBN: | 978-0-9897534-1-8 |
Publication Date: | Jul 2013 |
Publisher: | Custom Product Innovations
|
Book Format: | Ebook |
List Price: | USD $4.99 |
Book Description:
|
This book covers the physiology of the abdominal/core area and promotes proper training practices while explaining where most have gone wrong.
This book covers the physiology of the abdominal/core area and promotes proper training practices while explaining where most have gone wrong.