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Almost Anxious - a book by Marques, Luana

Almost Anxious

Is My (or My Loved One's) Worry or Distress a Problem?

Almost Anxious( )
Author: Marques, Luana
As told to: Metcalf, Eric
Series title:The Almost Effect Ser.
ISBN:978-1-61649-447-6
Publication Date:Oct 2013
Publisher:Hazelden
Book Format:Paperback
List Price:USD $14.95
Book Description:

Recognise obsessive thoughts that can cause worry and panic, and gain the skills to change unhealthy feelings of distress in everyday life. Those of us who are almost anxious may never address the issue because we don't meet the diagnostic criteria for an anxiety disorder. In Almost Anxious, Luana Marques describes the spectrum of almost anxiety symptoms, from normal situational anxiety to a full-blown diagnosable anxiety disorder.

Book Details
Pages:220
Detailed Subjects: Psychology / Psychopathology / Post-Traumatic Stress Disorder (Ptsd)
Self-Help / Personal Growth / General
Physical Dimensions (W X L X H):6.35 x 8.19 x 0.75 Inches
Book Weight:0.924 Pounds

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