Is My (or My Loved One's) Worry or Distress a Problem?
|As told to:
|Series title:||The Almost Effect Ser.|
|Publication Date:||Oct 2013|
| Book Format:||Paperback|
|List Price:||USD $14.95|
| Book Description: |
Recognise obsessive thoughts that can cause worry and panic, and gain the skills to change unhealthy feelings of distress in everyday life. Those of us who are almost anxious may never address the issue because we don't meet the diagnostic criteria for an anxiety disorder. In Almost Anxious, Luana Marques describes the spectrum of almost anxiety symptoms, from normal situational anxiety to a full-blown diagnosable anxiety disorder.