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Bed Aerobics Fitness Flow - a book by Maat, Monifa

Bed Aerobics Fitness Flow

Easy BED Excercises for the Body, Mind and Spirit and It Really Works

Bed Aerobics Fitness Flow( )
Author: Maat, Monifa
Publication Date:Aug 2013
Publisher:Xlibris Corporation LLC
Book Format:Ebook
List Price:USD $3.99
Book Description:

This latest edition measures 8.5 by 11 inches (215.9 mm x 279.4 mm). Printed in Full Color Glossy Paper, which makes the eighty (80) beautiful images and graphics appear more vibrant and visually appealing.Through her personal story, Monifa Maat shares a powerful workout routine that combines deep stretches and muscle toning calisthenics to improve flexibility, build strength and burn fat -- all from the convenience and privacy of your very own bed! The Bed Aerobic Fitness Flow or BAFF...
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