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Body over Mind - a book by Eng, Jill

Body over Mind

A Mindful Reality Check Attaining Psychological Freedom by Confronting Thought with Reality

Body over Mind( )
Author: Eng, Jill
Publication Date:Sep 2013
Publisher:CreateSpace Independent Publishing Platform
Book Format:Paperback
List Price:USD $13.95
Book Description:

Body Over Mind is compatible with works by Eckhart Tolle, Byron Katie, Stephen Levine, and Robert Rabbin in its attempt to highlight the differences between thought and reality, and to foster an acceptance of what is. Backed by principles developed by F.M. Alexander, including the wholeness of the individual, the harmonious integration of the body, and a retraining of our reactions to mental and physical stress, Eng grounds us in our "physical reality," which she defines as the...
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Book Details
Physical Dimensions (W X L X H):5 x 8 x 0.26 Inches
Book Weight:0.37 Pounds

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