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Burn Fat Fast - a book by Holford, Patrick

Burn Fat Fast

The Alternate-Day Low-GL Diet Plan

Burn Fat Fast( )
Author: Holford, Patrick
Staples, Kate
Publication Date:Nov 2013
Publisher:Little, Brown Book Group Limited
Imprint:Piatkus Books
Book Format:Paperback
List Price:USD $12.95
Book Description:

Burn Fat Fast is quite simply the easiest, healthiest and most effective way to lose weight. Alternate-day dieting, which involves taking in a very low amount of calories on alternate days, is all the rage - this diet takes it to a whole new level. In this book Patrick Holford outlines how, by combining elements of alternate-day fasting with a low glycemic-load (GL) diet, you can lose fat fast, without going hungry or compromising your health. For those new to the...
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Book Details
Detailed Subjects: Cooking / Health & Healing / Low Carbohydrate
Health & Fitness / Diet & Nutrition / Diets
Physical Dimensions (W X L X H):5 x 7.875 x 0.375 Inches
Book Weight:0.28 Pounds

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