Burn Fat Fast
The Alternate-Day Low-GL Diet Plan
|Publication Date:||Nov 2013|
| Publisher:||Little, Brown Book Group Limited|
| Imprint:||Piatkus Books|
| Book Format:||Paperback|
|List Price:||USD $12.95|
| Book Description: |
Burn Fat Fast is quite simply the easiest, healthiest and most effective way to lose weight. Alternate-day dieting, which involves taking in a very low amount of calories on alternate days, is all the rage - this diet takes it to a whole new level.
In this book Patrick Holford outlines how, by combining elements of alternate-day fasting with a low glycemic-load (GL) diet, you can lose fat fast, without going hungry or compromising your health. For those new to the...