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Carpe Diem - a book by Matthew, Alyssa

Carpe Diem

Fitness Journal

Carpe Diem( )
Author: Matthew, Alyssa
ISBN:978-1-4783-2312-9
Publication Date:Jul 2013
Publisher:CreateSpace Independent Publishing Platform
Book Format:Paperback
List Price:USD $11.98
Book Description:

It's finally here!! A Discreet 12 Week Fitness Journal that looks like you're reading the newest popular novel. You want to keep a fitness journal, but you don't want the world to know. This discreet fitness journal is your answer. Everything you need to meet your fitness and weight loss goals in one book. Easy formulas to help you customize your plan to meet your goals. A nutrition index with calorie information on hundreds of common foods. A fitness index with information on hundreds...
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Book Details
Pages:436
Physical Dimensions (W X L X H):6 x 9 x 0.99 Inches
Book Weight:1.62 Pounds

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