Change Your Beliefs to Lose Weight and Create the Life of Your Dreams |
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Author:
| Osgood, Ophelia |
ISBN: | 978-1-4927-3286-0 |
Publication Date: | Sep 2013 |
Publisher: | CreateSpace Independent Publishing Platform
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Book Format: | Paperback |
List Price: | USD $12.00 |
Book Description:
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Most people never achieve permanent weight loss because they have subconscious beliefs that conflict with their conscious desires to be slender. Even if they manage to lose 20, 30, or even 50 pounds, many find they have regained it all a year later because they always end up weighing exactly what they subconsciously believe they're supposed to weight.The conflict between what you consciously want and what you subconsciously believe to be true is the cause of yo-yo dieting and...
More DescriptionMost people never achieve permanent weight loss because they have subconscious beliefs that conflict with their conscious desires to be slender. Even if they manage to lose 20, 30, or even 50 pounds, many find they have regained it all a year later because they always end up weighing exactly what they subconsciously believe they're supposed to weight.The conflict between what you consciously want and what you subconsciously believe to be true is the cause of yo-yo dieting and unsuccessful weight loss attempts. When we change our subconscious beliefs, permanent weight loss that isn't a struggle to maintain becomes possible. All aspects of your life are a reflection of what you believe. Your beliefs decide exactly what you can have, what you can do, and what you can be in your life. The beliefs you were programmed with starting at birth are the blueprint that your subconscious mind follows when making decisions about what is possible in your life.The good news is once you resolve the conflicts between what you consciously want and what you subconsciously believe, you can create the life of your dreams.What finally helped me to shed 90 pounds, greatly boost my self-image and improve my life in countless ways is the use of The Creative Visualization Folder. This folder, placed on your computer desktop contains affirmations, pictures, video clips, music, and quotations that all act synergistically to change your limiting subconscious beliefs and help you to program in whatever new beliefs you want. The amazing thing is I had fun doing it.Using this folder daily enabled me to change old beliefs about my weight, my self-image and what is possible for me in my life. Like the Phoenix, you can rise from the ashes of your old life and completely reinvent yourself. You will experience a rebirth and free yourself once and for all to create the life you always dreamed of.