Cómo Creer en uno Mismo

Seeking to inspire readers to undertake the changes they need to make in their lives, this guide is indispensable for all those who want to improve their self-esteem. Feeling doubtful in situations that require an immediate response or stuttering precisely when the utmost resolve should be displayed are signs of a lack of confidence, but recovering self-esteem can prove to be quite simple if the decision is made to accept oneself and to...
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Seeking to inspire readers to undertake the changes they need to make in their lives, this guide is indispensable for all those who want to improve their self-esteem. Feeling doubtful in situations that require an immediate response or stuttering precisely when the utmost resolve should be displayed are signs of a lack of confidence, but recovering self-esteem can prove to be quite simple if the decision is made to accept oneself and to stop behaving in a self-critical and destructive manner. Renewing and motivating, this book will teach readers how to capitalize on their innate abilities and qualities through exercises developed for personal use.

Buscando inspirar al lector a emprender los cambios que necesita hacer en su vida, esta guía es imprescindible para todo aquél que quiere mejorar su autoestima. Sentir dudas ante situaciones que requieren una respuesta inmediata o titubear justo en los momentos en los que se debe mostrar mayor resolución muestra una falta de confianza en uno mismo, pero recuperar la autoestima puede ser realmente sencillo si se toma la decisión de aceptarse y de dejar de comportarse de un modo autocrítico y destructivo. Renovador y motivador, este libro le enseñará al lector cómo extraer el máximo provecho de sus habilidades y cualidades innatas mediante ejercicios orientados a la práctica personal.