Cuaderno de Ejercicios Para Controlar el Estrés |
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| Author:
| Couzon, Élisabeth
Dorn, FranCoise |
| Series title: | Cuaderno de Ejercicios Ser. |
| ISBN: | 978-84-938709-2-8 |
| Publication Date: | Apr 2012 |
| Publisher: | Robinbook, Ediciones S.L.
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| Book Format: | Paperback |
| List Price: | USD $8.95 |
Book Description:
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The appealing and accessible books in this series provide detailed activities that accentuate the more positive and enriching aspects of life and encourage the taking of a more active role in achieving happiness. The workbook format allows readers to take a hands-on approach to their lives by completing exercises, taking notes, and making the books their own.
More Description The appealing and accessible books in this series provide detailed activities that accentuate the more positive and enriching aspects of life and encourage the taking of a more active role in achieving happiness. The workbook format allows readers to take a hands-on approach to their lives by completing exercises, taking notes, and making the books their own.
Los libros atractivos y asequibles de esta serie proveen actividades detalladas que acentúan los aspectos más positivos y enriquecedores de la vida y fomentan el tomar un rol más activo en lograr la felicidad. Escritos con un formato de cuaderno de ejercicios, estos libros le permiten al lector tomar control de su vida al completar ejercicios, tomar notas y hacer los libros suyos.
Full of simple activities, games, exercises, and ideas, this workbook gives readers the tools to positively channel their stress and remain calm.
Lleno de actividades simples, juegos, ejercicios e ideas, este cuaderno les da a los lectores las herramientas para canalizar el estrés de manera positiva y mantener la calma.