Delavier's Mixed Martial Arts Anatomy |
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Author:
| Delavier, Frederic Gundill, Michael |
Series title: | Anatomy Ser. |
ISBN: | 978-1-4504-6359-1 |
Publication Date: | Oct 2013 |
Publisher: | Human Kinetics
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Book Format: | Paperback |
List Price: | USD $27.95 |
Book Description:
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Best-selling author Frédéric Delavier takes on mixed martial arts, providing more than 120 exercises, 20 training programs, and advice on injury prevention for veteran and beginning fighters. Delavier's Mixed Martial Arts Anatomy is packed with full-color photos and Delavier's stunning anatomical illustrations, promising maximum results in minimal time.
Best-selling author Frédéric Delavier takes on mixed martial arts, providing more than 120 exercises, 20 training programs, and advice on injury prevention for veteran and beginning fighters. Delavier's Mixed Martial Arts Anatomy is packed with full-color photos and Delavier's stunning anatomical illustrations, promising maximum results in minimal time.