Diabetes Meals by the Plate |
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Author:
| Diabetic Living Editors, |
Series title: | Diabetic Living Ser. |
ISBN: | 978-0-544-30213-6 |
Publication Date: | Dec 2014 |
Publisher: | TI Inc. Books
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Book Format: | Paperback |
List Price: | USD $19.99 |
Book Description:
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"Sidestepping complex programs that turn meal-planning into work, the 90 complete meals in [this book] follow the Plate Method--a simple approach to eating the right foods in proper amounts by filling your plate with one half nonstarchy vegetables, one quarter protein, and one quarter starch"--Amazon.com.
"Sidestepping complex programs that turn meal-planning into work, the 90 complete meals in [this book] follow the Plate Method--a simple approach to eating the right foods in proper amounts by filling your plate with one half nonstarchy vegetables, one quarter protein, and one quarter starch"--Amazon.com.