Dismount Set 1

This set introduces three basic positions, counters to these positions, an option for passing the guard, and the concept of turning a disadvantage into an advantage. The set is an exercise that can be used by anyone wanting to further their understanding of ground fighting. Both partners will learn to defend against an attacker starting in a High Mounted Position, a Low/Regular Mounted Position and also from an Open Guard position. Throughout this set the attacker becomes the defender...
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This set introduces three basic positions, counters to these positions, an option for passing the guard, and the concept of turning a disadvantage into an advantage. The set is an exercise that can be used by anyone wanting to further their understanding of ground fighting. Both partners will learn to defend against an attacker starting in a High Mounted Position, a Low/Regular Mounted Position and also from an Open Guard position. Throughout this set the attacker becomes the defender and defender becomes the attacker to maintain continuous motion. DISMOUNT SET 1 has three levels. Level 1 is designed to allow both partners the opportunity to train both sides equally. In this level only the defender is striking.In Level 2 both the attacker and defender are striking. In this level the attacker uses designated strikes. Level 3 is the freestyle level. In this level both the attacker and defender are striking. Level 3 has unlimited variables. Once both partners hit the ground everything is unknown.