Unlock the Weight-Loss Power of Emotional Intelligence
|Publication Date:||Oct 2013|
| Publisher:||HarperCollins Publishers|
| Book Format:||Hardback|
|List Price:||USD $26.99|
| Book Description: |
Susan Albers, Psy.D. presents a groundbreaking three-step program for conquering emotional eating—a practical, prescriptive, proactive approach using Emotional Intelligence that will help you slim down, eat healthfully and mindfully, and keep the pounds off.
Introduced by the author of the bestselling The Hormone Cure, Sara Gottfried MD, Eat.Q. goes beyond traditional diet books to explore the link between emotions and eating, revealing how, when you increase your...