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Eat Q - a book by Albers, Susan

Eat Q

Unlock the Weight-Loss Power of Emotional Intelligence

Eat Q( )
Author: Albers, Susan
Foreword by: Gottfried, Sara
ISBN:978-0-06-222279-4
Publication Date:Oct 2013
Publisher:HarperCollins Publishers
Imprint:HarperOne
Book Format:Ebook
List Price:Contact Supplier contact
Book Description:

Susan Albers, Psy.D. presents a groundbreaking three-step program for conquering emotional eating—a practical, prescriptive, proactive approach using Emotional Intelligence that will help you slim down, eat healthfully and mindfully, and keep the pounds off.

Introduced by the author of the bestselling The Hormone Cure, Sara Gottfried MD, Eat.Q. goes beyond traditional diet books to explore the link between emotions and eating, revealing how, when you increase your...
More Description

Author Biography
Albers, Susan (Author)
Sara Gottfried, M.D. is a Harvard-trained physician with over 20 years experience. She is the New York Times bestselling author of The Hormone Reset Diet and The Hormone Cure.

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