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Emotional First Aid - a book by Winch, Guy

Emotional First Aid

Practical Strategies for Treating Failure, Rejection, Guilt, and Other Everyday Psychological Injuries

Emotional First Aid( )
Author: Winch, Guy
ISBN:978-1-77559-087-3
Publication Date:Aug 2013
Publisher:Exisle Publishing Limited
Book Format:Ebook
List Price:USD $9.99
Book Description:

Most of us have no idea how to treat day-to-day emotional injuries such as failure, rejection, and loss, when left untreated can significantly impact our quality of life. In this fascinating and highly practical book, Dr Winch offers concrete, easy-to-use exercises backed up by hard cutting-edge science to aid in recovery.

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