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Farmer Gym

Farmer Gym's Almanac

365 Days of Body-Weight Workouts... and More

Farmer Gym's Almanac( )
Author: Harle, Jason
ISBN:978-1-4928-4778-6
Publication Date:Oct 2013
Publisher:CreateSpace Independent Publishing Platform
Book Format:Paperback
List Price:USD $21.99
Book Description:

Your on-the-go fitness reference book, FARMER GYM'S ALMANAC contains 365 days of body-weight workouts, plus 50 kettlebell workouts, and more! From the back of the book:You reap what you sow. And when it comes to fitness, sowing enough to reap results can be a challenge. Farmer Gym's Almanac destroys your excuses and plows through your obstacles by giving you the tools to develop a sustainable workout regimen you can perform anywhere, anytime. With over 400 mostly equipment-free...
More Description

Book Details
Pages:278
Physical Dimensions (W X L X H):6 x 9 x 0.63 Inches
Book Weight:1.07 Pounds

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