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Fire Your Gym! Simplified High-Intensity Workouts ... - a book by Petranek, Andy

Fire Your Gym! Simplified High-Intensity Workouts You Can Do at Home

A 9-Week Program--Fewer Injuries, Better Results

Fire Your Gym! Simplified High-Intensity Workouts You Can Do at Home( )
Author: Petranek, Andy
Wallack, Roy
ISBN:978-1-62414-018-1
Publication Date:Jul 2013
Publisher:Page Street Publishing Company
Book Format:Paperback
List Price:USD $22.99
Book Description:

Challenging High-Intensity Workouts That Make You Incredibly Strong and Fast. Had it with the relentless pace, fatigue and sore muscles of Body Beast and P90X? Tired of driving to the gym every day or paying a trainer? Or do you want a break from your tedious workout routine? Dive into Fire Your Gym and you will find a challenging, exciting, time-saving, fun and smart program that delivers striking gains in muscle size and strength, running speed and endurance, fat loss and...
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Book Details
Pages:176
Detailed Subjects: Health & Fitness / General
Physical Dimensions (W X L X H):8.62 x 10.85 x 0.48 Inches
Book Weight:1.584 Pounds

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