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Five-Minute Brain Workout - a book by Chamberlain, Kim

Five-Minute Brain Workout

Games and Puzzles to Keep Your Mind Sharp and Supple

Five-Minute Brain Workout( )
Author: Chamberlain, Kim
Series title:Brain Workout Ser.
Publication Date:Sep 2013
Publisher:Skyhorse Publishing Company, Incorporated
Book Format:Ebook
List Price:USD $14.99
Book Description:

Taking care of your brain is just as beneficial as taking care of the rest of your body. Research has shown that training games help improve memory, concentration, problem-solving skills, processing speed, creativity, and reasoning.

The key to such exercise is to constantly learn and regularly challenge your brain’s capabilities with new tasks. Regularly doing series of short, varied tasks will keep your thinking faculties focused and flexible.

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