For the Love of Food and Yoga A Celebration of Mindful Eating and Being |
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Author:
| Price-Kellogg, Liz Taylor, Kristen |
Foreword by:
| Swenson, David |
ISBN: | 978-1-63450-351-8 |
Publication Date: | Sep 2015 |
Publisher: | Skyhorse Publishing Company, Incorporated
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Book Format: | Hardback |
List Price: | USD $24.99 |
Book Description:
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Written by a yoga student and teacher, For the Love of Food and Yoga is a visually rich exploration of how the inner awareness we develop on our yoga mats fuels our bodies, minds, and overall states of well-being, which subsequently impacts our lifestyles and food experiences. This book is comprised of one hundred "YogiBites"--a collection of time-tested yoga teachings--paired with one hundred original, soul-satiating recipes that are vegetarian, vegan,...
More Description Written by a yoga student and teacher, For the Love of Food and Yoga is a visually rich exploration of how the inner awareness we develop on our yoga mats fuels our bodies, minds, and overall states of well-being, which subsequently impacts our lifestyles and food experiences.
This book is comprised of one hundred "YogiBites"--a collection of time-tested yoga teachings--paired with one hundred original, soul-satiating recipes that are vegetarian, vegan, or raw. A handful of the playful and thoughtful recipes that will encourage us to eat, feel, and live well include:
* So Hum . . . Mus
* Conscious Chicks
* Hatha Hot and Sour Soup
* Reuben Revelation
* Warrior Noodle
* Bird of Paradise Piña Colada
The book's foreword is written by David Swenson, recognized today as one of the world's foremost practitioners and instructors of Ashtanga Yoga.