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Get Fit In 4 - a book by Cotton, Kim Lipe &

Get Fit In 4

The 28 Day Challenge

Get Fit In 4( )
Author: Cotton, Kim Lipe &
Publication Date:Oct 2013
Publisher:CreateSpace Independent Publishing Platform
Book Format:Paperback
List Price:USD $12.95
Book Description:

If you are looking to lose weight, lose inches or build muscle, The 'Get Fit in 4' Challenge is for you! This 28-Day Challenge was developed by a mother-daugther personal training team, Kim Lipe & Shauna Cotton. Together, these "Get Fit Moms" designed a 28-day workout program which also includes nutritional tips, grocery list, meal plan examples and over 35 healthy recipes to help you achieve your fitness goals! You will learn how to set realistic goals, hold yourself accountable and...
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Book Details
Physical Dimensions (W X L X H):6 x 9 x 0.18 Inches
Book Weight:0.37 Pounds

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