Getting in the Zone
The Mental Aspects of Strength Training Revealed
|Publication Date:||Sep 2013|
| Publisher:||CreateSpace Independent Publishing Platform|
| Book Format:||Paperback|
|List Price:||USD $14.99|
| Book Description: |
The physical side of strength training has had plenty of attention from many authors, but the crucial mental side of the game is often overlooked & neglected. Learning to optimize the mental side of your game & truly experience "getting in the zone" will take you to a new level.