Healthy Cooking with Essential Oil

Imagine transforming an everyday dish into something extraordinary - usingonly a drop or two of essential oil can enliven everything from soups,salads, to main dishes and desserts. Boasting flavor and fragrance, theseintense essences can turn a dull, boring meal into something luxurious anddelicious. Essential oils are fun, easy-to-use and beneficial, compared tothe traditional stale, dried herbs and spices found in most pantriestoday. Healthy food should never bethought of as mere...
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Imagine transforming an everyday dish into something extraordinary - usingonly a drop or two of essential oil can enliven everything from soups,salads, to main dishes and desserts. Boasting flavor and fragrance, theseintense essences can turn a dull, boring meal into something luxurious anddelicious. Essential oils are fun, easy-to-use and beneficial, compared tothe traditional stale, dried herbs and spices found in most pantriestoday. Healthy food should never bethought of as mere fuel for the body, it should be enjoyed as amulti-sensory experience that brings therapeutic value as well asnourishment.For years we have limited the use of essential oils to scented candles andsoaps, in the belief that they were unsafe to consume (and many are!).However, more people are realizing the value of using pure essential oilsto enhance their diet.In Healthy Cooking With Essential Oil, you will learn how cooking withessential oils can open up a wealth of creative opportunities in thekitchen. Packed with over 100+ traditional recipes to experiment with,this cookbook also includes:- Exhaustive directory of essential oils and herbs commonly used incooking and some of their therapeutic properties- Blending techniques for creating favorite essential oil flavor groups- Quick pinch substitution guides for spices and herbs- Ways to use hydrosols for marinades, dressings, and dipping oils- Easy, superfast recipes for making your own seasoned and flavored salts- Charts galore for knowing which essential oils to use for smoothies,flavored honeys, and more