How to Lose Weight and Feel Youthful Living Healthier Within the Means of Your Lifestyle |
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Author:
| Vieux, Alex |
ISBN: | 978-1-4909-3717-5 |
Publication Date: | Jul 2013 |
Publisher: | CreateSpace Independent Publishing Platform
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Book Format: | Paperback |
List Price: | USD $8.99 |
Book Description:
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This book is designed for you to lose weight. There are factors that are discussed in the book such as sleep and exercise that directly affect your weight. This book is targeted toward those who do not have the time to exercise and for those who do not have the budget to obtain a local gym membership. This is when the health routines come into play, which is called "The Great Options". These 2 options are towards the back of the book. To summarize it, these health routines are designed...
More DescriptionThis book is designed for you to lose weight. There are factors that are discussed in the book such as sleep and exercise that directly affect your weight. This book is targeted toward those who do not have the time to exercise and for those who do not have the budget to obtain a local gym membership. This is when the health routines come into play, which is called "The Great Options". These 2 options are towards the back of the book. To summarize it, these health routines are designed to make you lose weight. By applying this content you may see a slimmer you, sooner than you think.