Search Type
  • All
  • Subject
  • Title
  • Author
  • Publisher
  • Series Title
Search Title

Download

How to Stick to Your Diet and Achieve Long-Term (and Permanent) Weight Loss

How to Stick to Your Diet and Achieve Long-Term (and Permanent) Weight Loss( )
Author: Johnston, Robert
Series title:Lose Weight and Keep It off by Transforming the Mind and Behaviors Ser.
ISBN:978-1-4910-2029-6
Publication Date:Jul 2013
Publisher:CreateSpace Independent Publishing Platform
Book Format:Paperback
List Price:USD $4.99
Book Description:

One of the primary reasons why good people try to lose weight and fail is because they have not set a strong mental foundation to help them navigate the rough spots. Temptations are all around us. Furthermore, life is tough and emotions often overtake us and invite us to give up in despair, anger and/or frustration. We are bombarded with resistance from both the outside and inside (the world, thoughts, emotions).To succeed in weight loss long-term, it is imperative to have a rock solid...
More Description

Book Details
Pages:44
Physical Dimensions (W X L X H):6 x 9 x 0.11 Inches
Book Weight:0.26 Pounds



Featured Books

What Have We Here?
Williams, Billy Dee
Hardback: $32.00
Legacy
Blackstock, Uché
Hardback: $28.00
The Odyssey
Homer
Hardback: $17.95

Rate this title:

Select your rating below then click 'submit'.






I do not wish to rate this title.