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Jailhouse Strong - a book by Bryant, Josh

Jailhouse Strong

Jailhouse Strong( )
Author: Bryant, Josh
benShea, Adam
Publication Date:Oct 2013
Publisher:CreateSpace Independent Publishing Platform
Book Format:Paperback
List Price:USD $19.95
Book Description:

Tired of all the latest exercise "advancements" delivering no results? For less than the cost of a day pass to any trendy chain gym, you can get Jailhouse Strong. With innovation and dedication prisoners make incredible strength gains. Jailhouse Strong offers functional strength training with a workout system that is based on the training habits cultivated behind bars. Through interviews with personalities ranging from a former Mr. Olympia, who started lifting behind bars, to a...
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Book Details
Physical Dimensions (W X L X H):8.5 x 11 x 0.31 Inches
Book Weight:0.92 Pounds

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