Journey into Mindfulness Gentle Ways to Let Go of Stress and Live in the Moment |
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| Author:
| Collard, Patrizia |
| ISBN: | 978-1-85675-329-6 |
| Publication Date: | Jul 2013 |
| Publisher: | Octopus Publishing Group
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| Imprint: | Godsfield Press |
| Book Format: | Paperback |
| List Price: | USD $17.99 |
Book Description:
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This stunningly illustrated guide explains Mindfulness in a simple yet inspiring way, and comes with lots of practical exercises to try.
This stunningly illustrated guide explains Mindfulness in a simple yet inspiring way, and comes with lots of practical exercises to try.