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Kettlebell Training - a book by Cotter, Steve

Kettlebell Training

Kettlebell Training( )
Author: Cotter, Steve
Publication Date:Oct 2013
Publisher:Human Kinetics Publishers
Book Format:Paperback
List Price:USD $19.95
Book Description:

Renowned kettlebell expert Steve Cotter shares his training secrets in this authoritative guide. Packed with 95 basic, intermediate, and advanced exercises, Kettlebell Trainingprovides complete coverage on getting started with kettlebells, creating customized sport-specific routines, and conditioning the whole body.

Book Details
Detailed Subjects: Sports & Recreation / Bodybuilding & Weight Training
Physical Dimensions (W X L X H):8.5 x 11 Inches
Book Weight:1.45 Pounds

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