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Knee Knocking, Hyperventilating Nerves and 7 Steps... - a book by Faulkner, Belinda

Knee Knocking, Hyperventilating Nerves and 7 Steps to Beat Them

Knee Knocking, Hyperventilating Nerves and 7 Steps to Beat Them( )
Author: Faulkner, Belinda
ISBN:978-1-4923-8745-9
Publication Date:Sep 2013
Publisher:CreateSpace Independent Publishing Platform
Book Format:Paperback
List Price:USD $9.55
Book Description:

Knee Knocking, Hyperventilating Nerves and 7 Steps to Beat Them offers practical steps to overcome nerves before a performance, with a particular focus on public speaking.The book grew out of many Speechcraft courses, working with people ranging from anxious to terrified of public speaking. Working with these people drew on a mix of biomedical knowledge of stress through to more meditation and visualisation exercises to set yourself up for success.This is a very simple, easy-to-follow...
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Book Details
Pages:42
Physical Dimensions (W X L X H):5.25 x 8 x 0.1 Inches
Book Weight:0.22 Pounds

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