Learning to Feel Good and Stay Cool: Emotional Regulation Tools for Kids with ADHD |
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| Author:
| Glasser, Judith M. |
| ISBN: | 978-1-4338-1343-6 |
| Publication Date: | Aug 2013 |
| Publisher: | American Psychological Association
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| Book Format: | Paperback |
| List Price: | USD $14.95 |
Book Description:
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Packed with practical advice and fun activities, this book will show you how to understand your emotions; practice healthy habits to stay in your Feel Good Zone; know the warning signs that you are heading into your Upset Zone; feel better when you get upset; and problem-solve so upsets come less often.
Packed with practical advice and fun activities, this book will show you how to understand your emotions; practice healthy habits to stay in your Feel Good Zone; know the warning signs that you are heading into your Upset Zone; feel better when you get upset; and problem-solve so upsets come less often.