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Learning to Feel Good and Stay Cool: Emotional Reg... - a book by Glasser, Judith M.

Learning to Feel Good and Stay Cool: Emotional Regulation Tools for Kids with ADHD

Learning to Feel Good and Stay Cool: Emotional Regulation Tools for Kids with ADHD( )
Author: Glasser, Judith M.
ISBN:978-1-4338-1343-6
Publication Date:Aug 2013
Publisher:American Psychological Association
Book Format:Hardback
List Price:USD $14.95
Book Description:

Did you know that there are things you can do every day to help you feel better more often? Packed with practical advice and fun activities, this book will show you how to: understand your emotions; practice healthy habits to stay in your Feel Good Zone; know the warning signs that you are heading into your Upset Zone; feel better when you get upset; problem-solve so upsets come less often; and much more! Learning to Feel Good and Stay Cool also includes a note and resources for...
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