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Limits of Human Endurance

Limits of Human Endurance

76th Nestl Nutrition Institute Workshop, Oxford, August 2012

Limits of Human Endurance( )
Editor: van Loon, L. J. C.
Meeusen, R.
Series title:Nestlé Nutrition Institute Workshop Ser.
ISBN:978-3-318-02409-8
Publication Date:Aug 2013
Publisher:S. Karger AG
Book Format:Ebook
List Price:USD $71.00
Book Description:

Nutrition is one of the key factors that modulate exercise performance. In this book, a group of expert scientists discuss the ergogenic properties of various nutritional interventions and present research to show that dietary strategies can be applied to extend the limits of human endurance, lower the risk of illness or injury, and speed recovery rates. More specifically, they discuss recent findings on topics such as caffeine and its effect on the brain, carnitine and fat oxidation,...
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