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Little Flower Yoga for Kids

A Yoga and Mindfulness Program to Help Your Child Improve Attention and Emotional Balance

Little Flower Yoga for Kids( )
Author: Harper, Jennifer Cohen
Foreword by: Siegel, Daniel J.
ISBN:978-1-60882-792-3
Publication Date:Nov 2013
Publisher:New Harbinger Publications
Book Format:Paperback
List Price:USD $22.95
Book Description:

Certified yoga instructor Jennifer Cohen Harper introducesLittle Flower Yoga for Kids, a fun and unique program that combines yoga and mindfulness in an easy-to-read book. This program is designed especially for parents and kids, and is aimed at teaching children to pay attention, increase focus, and balance their emotions--all while building physical strength and flexibility. Based on a growing body of evidence that yoga and mindfulness practices can help children develop focus...
More Description

Book Details
Pages:192
Detailed Subjects: Health & Fitness / Yoga
Health & Fitness / Children's Health
Physical Dimensions (W X L X H):8 x 10 x 0.42 Inches
Book Weight:0.858 Pounds



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