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Little Flower Yoga for Kids - a book by Harper, Jennifer Cohen

Little Flower Yoga for Kids

A Yoga and Mindfulness Program to Help Your Child Improve Attention and Emotional Balance

Little Flower Yoga for Kids( )
Author: Harper, Jennifer Cohen
Foreword by: Siegel, Daniel J.
ISBN:978-1-60882-792-3
Publication Date:Nov 2013
Publisher:New Harbinger Publications
Book Format:Paperback
List Price:USD $19.95
Book Description:

Certified yoga instructor Jennifer Cohen Harper introduces Little Flower Yoga for Kids, a fun and unique program that combines yoga and mindfulness in an easy-to-read book. This program is designed especially for parents and kids, and is aimed at teaching children to pay attention, increase focus, and balance their emotions--all while building physical strength and flexibility. Based on a growing body of evidence that yoga and mindfulness practices can help children...
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Book Details
Pages:192
Detailed Subjects: Health & Fitness / Yoga
Health & Fitness / Children's Health
Physical Dimensions (W X L X H):7.97 x 9.72 x 0.42 Inches
Book Weight:0.858 Pounds
Author Biography
Harper, Jennifer Cohen (Author)
Daniel J. Siegel was born on September 2, 1957. He is a clinical professor of psychiatry at the UCLA School of Medicine and executive director of the Mindsight Institute. He received a medical degree from Harvard Medical School and his post-graduate medical education at UCLA. His training is in pediatrics and child, adolescent, and adult psychiatry. Siegel was the recipient of the UCLA psychiatry department's teaching award and several honorary fellowships for his work as director of UCLA's training program in child psychiatry and the Infant and Preschool Service at UCLA.

He is the author of several books on parenting and child development including The Mindful Brain: Reflection and Attunement in the Cultivation of Well-Being, The Developing Mind: Toward a Neurobiology of Interpersonal Experience, Brainstorm: The Power and Purpose of the Teenage Brain, and Parenting from the Inside Out, which he co-wrote with Mary Hartzell. Siegel is known as a mindfulness expert and for his work developing the field of Interpersonal Neurobiology which is an interdisciplinary view of life experience.

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