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Live Long, Live Strong - a book by Dale, Patrick

Live Long, Live Strong

Keep Healthy and Fit for Life

Live Long, Live Strong( )
Author: Dale, Patrick
Publication Date:Oct 2013
Publisher:Robert Hale Limited
Book Format:Paperback
List Price:USD $24.95
Book Description:

Live Long, Live Strong is a guide to combining sensible exercise for both your body and mind with a nutritional plan designed to address many of the conditions that commonly plague older people. It includes information on improving brain power and minimizing your risk of suffering a fall - one of the leading causes of becoming housebound.

Book Details
Detailed Subjects: Medical / Geriatrics
Health & Fitness / Diet & Nutrition / Nutrition
Physical Dimensions (W X L X H):7.5 x 9.5 Inches

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