Losing Weight Is Not Easy From Fat to Flab - You - Less |
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Author:
| Lee, Ron |
ISBN: | 978-1-4912-7745-4 |
Publication Date: | Aug 2013 |
Publisher: | CreateSpace Independent Publishing Platform
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Book Format: | Paperback |
List Price: | USD $5.99 |
Book Description:
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One thing that I want to make very clear. This is not a diet book. It may be classified that way by a book store but this is not a diet book. Diet is a four letter word that makes most of us cringe when we hear it. No one wants to be on a diet. Saying you are on a diet already puts negative thoughts in your head and none of us need more of those. Simply put this is a lifestyle change. A change for the better.
One thing that I want to make very clear. This is not a diet book. It may be classified that way by a book store but this is not a diet book. Diet is a four letter word that makes most of us cringe when we hear it. No one wants to be on a diet. Saying you are on a diet already puts negative thoughts in your head and none of us need more of those. Simply put this is a lifestyle change. A change for the better.