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Love, Laugh, and Eat - a book by Tickell, John

Love, Laugh, and Eat

And Other Secrets of Longevity from the Healthiest People on Earth

Love, Laugh, and Eat( )
Author: Tickell, John
ISBN:978-0-06-228627-7
Publication Date:Aug 2013
Publisher:HarperCollins Publishers
Imprint:HarperOne
Book Format:Ebook
List Price:Contact Supplier contact
Book Description:

PBS host, weight-loss expert, and renowned authority on longevity, Dr. John Tickell shares the secret to a long life: moderation. Moderation in everything except love, laughter, and fish (and a few vegetables!).

Based on common sense, sound science, and good food, Love, Laugh, and Eat is an easy-to-follow guide that will help put the bounce back in your step and add years to your life. With his characteristic wit and medical expertise, Dr. Tickell lays out his proven...
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