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Mediterranean Diet for Dummies - a book by Consumer Dummies Staff

Mediterranean Diet for Dummies

Mediterranean Diet for Dummies( )
Author: Consumer Dummies Staff,
Berman, Rachel
Publication Date:Aug 2013
Publisher:John Wiley & Sons, Incorporated
Imprint:For Dummies
Book Format:Ebook
List Price:Contact Supplier contact
Book Description:

Expert advice on transitioning to this healthy lifestyle

The Mediterranean diet is a widely respected and highly acclaimed diet based on the food and lifestyles common to the people of Greece, Cyprus, Southern France, Spain, and coastal Italy. In addition to being a healthy, extremely effective way of losing weight, the Mediterranean diet is considered an effective means of avoiding or reversing many health problems, such as cardiovascular issues, pre-Diabetes, and...
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