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Mindfulness for Prolonged Grief - a book by Kumar, Sameet M.

Mindfulness for Prolonged Grief

A Guide to Healing after Loss When Depression, Anxiety, and Anger Won't Go Away

Mindfulness for Prolonged Grief( )
Author: Kumar, Sameet M.
Foreword by: Siegel, Ronald D.
Publication Date:Nov 2013
Publisher:New Harbinger Publications
Book Format:Paperback
List Price:USD $21.95
Book Description:

For most people, grief resolves on its own, given time; but for others, grief can lead to serious psychological problems, such as depression, anxiety, anger, and an intense, inconsolable yearning for a deceased loved one. In Mindfulness for Prolonged Grief, psychologist Sameet Kumar shows readers how to overcome symptoms of prolonged and complicated grief using mindfulness meditation and mindfulness-based practices. This book invites readers to think of grief not as an...
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Book Details
Detailed Subjects: Family & Relationships / Death, Grief, Bereavement
Body, Mind & Spirit / Mindfulness & Meditation
Physical Dimensions (W X L X H):7.96 x 9.74 x 0.46 Inches
Book Weight:0.924 Pounds

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