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My Nutrition and Training Journal - a book by Maxwell, Alana

My Nutrition and Training Journal

My Nutrition and Training Journal( )
Author: Maxwell, Alana
Publication Date:Oct 2013
Publisher:CreateSpace Independent Publishing Platform
Book Format:Paperback
List Price:USD $5.29
Book Description:

This book is a blank journal to help you track your daily food intake and exercises to see your progress.This thirty day journal will help you identify what you eat, your measurements, weight and your training to evaluate what works and what doesn't.

Book Details
Physical Dimensions (W X L X H):6 x 9 x 0.16 Inches
Book Weight:0.35 Pounds

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