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My Paleo Journey - a book by Choate, Sandra

My Paleo Journey

100 Pounds Lost

My Paleo Journey( )
Author: Choate, Sandra
ISBN:978-1-4910-6103-9
Publication Date:Aug 2013
Publisher:CreateSpace Independent Publishing Platform
Book Format:Paperback
List Price:USD $25.00
Book Description:

I have struggled with my weight since I was a child. I have tried so many fad diets and starving myself that I just tried to learn to live fat. Then I hit the scales at 252 pounds, became insulin dependent, high blood pressure and high cholesterol. I then came across the Paleo diet. I just wasn't read t die. I struggled, I cried, I yelled and through all the ups and downs I lost over a hundred pounds. I cheated but the best part was as I lost weight I started coming up with new menu...
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Book Details
Pages:180
Physical Dimensions (W X L X H):6 x 9 x 0.43 Inches
Book Weight:0.73 Pounds

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