Nancy Clark's Sports Nutrition Guidebook-5th Edition
|Publication Date:||Oct 2013|
| Publisher:||Human Kinetics Publishers|
| Book Format:||Paperback|
|List Price:||USD $19.95|
| Book Description: |
Boost your energy, build muscle, lose fat, and improve your performance with the best-selling sports nutrition guide! The fifth edition includes the latest research on hydration, vitamins, supplements, energy drinks, organic foods, and balancing carbohydrate and protein intake for exercise and competition.