Negative Thinking How to Transform Negative Thoughts and Self Talk into Positive Thinking |
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| Author:
| Smith, Colin |
| ISBN: | 978-1-4927-8263-6 |
| Publication Date: | Oct 2013 |
| Publisher: | CreateSpace Independent Publishing Platform
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| Book Format: | Paperback |
| List Price: | USD $5.87 |
Book Description:
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Everyone suffers from negative thinking and negative self talk from time to time. With this guide you will learn how to transform these problematic aspects of yourself into positive thinking.
Here are just some of the amazing secrets, tips and techniques this book will teach you: * Become aware of your own negative thought patterns and stop them in their tracks * Discover how to get the negative self talk out of your head and transform it into...
More DescriptionEveryone suffers from negative thinking and negative self talk from time to time. With this guide you will learn how to transform these problematic aspects of yourself into positive thinking.
Here are just some of the amazing secrets, tips and techniques this book will teach you:
* Become aware of your own negative thought patterns and stop them in their tracks
* Discover how to get the negative self talk out of your head and transform it into something empowering instead!
* Transform negative emotions while discovering inner resourcefulness using the magic of words
* Acceptance: Discover how to fully accept your reality in the present moment
* Develop a daily habit of optimism and gratitude leading to reduced stress and greater feelings of well-being
* Master the trick of disappearing problems using simple word magic
* Learn how to expand positivity into your future(s)
If you want to recognise the different types of negative thinking patterns and discover how you can transform them into positive thinking, this guide will provide you with the simple know-how and tools you need to change your life today.